Showing posts with label change. Show all posts
Showing posts with label change. Show all posts

Monday, 20 July 2015

insidious deciduous

the apathy insidious
how could i care?
in August deciduous
why did you dare?

i'm no longer furious
I've seen it all before
it's seasonally tedious
walking through this door




with anniversary #6 upon me, today i have found myself floored. my usually sarcastic witty self has stepped aside while the apathy has taken centre stage.  this is what happens a few days before my birthday every year now. because it was 10 days after my 35th birthday that everything changed. forever. the anniversary of a beloved to suicide is shitful (for lack of a better word).  it always will be.  

of course, not everything is bad these days, actually my life is probably the best it has been in a very long time but the challenges i face pull at my heartstrings and i tire easily. X

Tuesday, 14 July 2015

a holiday from my heart....

I had a holiday from my heart
There was peace & there was quiet
A retreat to restart
To incubate the riot

For life is a battlefield
We're on the front line
And love is our shield
We are united, divine.





There is often a wall, albeit protective, that stops you from experiencing the very things that makes you whole. It was recently said to me that my vulnerabilities are my strengths. I hadn't thought about it in this way before but I believe it is true for all of us.  It is an ultimate act of trust in yourself and your ability to allow.

This year, thus far, I have in part, blocked the connections to my heart.  Not for a fear but out of exhaustion.  Grief and building a life after trauma is tiresome. The stigma, drama & PTSD is something that nobody chooses but is dealt.  It isn't me but is a part of me.  It has brought me wisdom, courage and ties to life that I am forever grateful for.  I look at things differently than those who have not suffered great loss and the view can be intense and I sometimes wonder what it would be like to be a clueless git that doesn't have a care in the world.

The people in my life today are all courageous and have strength that inspires me.  I don't have much tolerance or time for the flippant type. In saying that though, they too can bring you gifts of awareness and I thank them for that whilst I keep on walking by. 

Today I am grateful for all that have both hindered and helped me. 
How have you accepted your vulnerabilities recently?.........




Monday, 2 December 2013

today i burnt my anger & my fears...

Write down everything you are angry about and/or fear in life. Burn it.

Before...
I'm a bit aprehensive about this project but acknowledge that anger and fear both play a major part in my day to day living.  Being one not to avoid such things, I am going to try and redirect my focus on these two things because honestly, I'm anxious about the fear and I'm angry about the anger!  Nothing will ever totally eradicate either of these two traits and nor should they. Without the inhale there would be no exhale, as the buddhists would say.  How do I think I will feel during and after this project?
I imagine, if I allow the raw emotion that I will feel ever ounce of it. I imagine the buring will bring a sense of empowerment and control.

Here we go....


You know what... it just made me feel calm. It was good to SEE what all this anger and fear is (eventhough I am fully aware of these things in my mind, making them physical does something else). They are still inside of me, they didn't go away but they are not as dominant as they could be.

The hardest part was tearing up the anger and the fear. And while it did feel REALLY good, it is not something I have done before as I normally keep these 'records' as a memory of what was/is. Now I am ready to burn these bitches!!.....

The burning is the fun part, that is for sure!! goodbye anger and fear!

After...
I actually feel really good. Dare I say calm?
Anyone who knows me after work on a December day knows that this is very far from the norm.















Saturday, 3 August 2013

four

Tis the eve of the fourth anniversary of my first true love's suicide.  This is not a story about suicide, society  and statistics but rather my own perspective of how such an act can change one's life.

Prior to the suicide I was an outspoken girl only ever brave enough to voice it within certain circles. I envisaged the future to include a comfortable home complete with a kid or two, a dog or two and a cat or three. I was obsessed with perfect health and was aiming to make it to 100 years of age (I wanted that letter from the King or Queen!) I wanted to love & be loved, hold  & be held and to read, learn & share. Maybe I was a dreamer. 

On that fateful day, August 3, 2009, everything changed.
I became very still and our cat became very distant. She was with him and saw him through the end of his life. To this day, I still feel bad for her and protect her from ever being in that room again.

A tsunami of grief and depression engulfed me, it would consume the best part of the 2 years that followed. My diet was poor, I was lost among my peers, nothing seemed important and the disconnection to life was strong.  I couldn't get off the couch, not even to go to bed. I slept in my clothes, I would only leave the house to get cat food & a bottle of wine. Minutes lasted for hours and all I could do was stare. Life was bleak. If I read my own words from back in those early days, I often reported that I felt like I was in the eye of a storm and I could do nothing but stand there, still, while watching absolute chaos and madness surround me. These times seemed like a never ending gloom no matter how desperately I thought about dragging myself back to life. I was stuck but safe in the familiarity of a dysfunctional routine. There is an element of romanticism within the melancholy after all. Sometimes I still need to visit that place.

There were many twists and turns and forks in the road. And since then, now, four years down the track, the shy girl who aimed to please others has found her place, or at least holds the map with directions! Many hours have been spent in the therapist's office trying to come to terms with this tragic event. I admit, there are still are days when I wonder if he will come home but in reality, I know this will never occur. And I am ok. He is free from the constraints of the demands from modern day society. He would like that. 

The time between then and now is both blurred and full. The desperation, angst and misery I somehow muddled through brought me strength. I spoke up, I spoke out, I met other young people who have been bereaved by suicide. These amazing people have been there every step of the way. They have understood the days spent in darkness and not judged or voiced an opinion about it. The importance of understanding is truly undervalued by most. I trust this group of people understand the gift of worthiness they have given me. 

Today, I do not hold on to goals and labels like I once did. I find them depressing and rather contrived. It is as it is, as they say. I have my house, my dog, three cats and two turtles. I work the standard hours like we are all 'supposed to' & like everyone else, I long for 5pm, weekends & a holiday. I am surrounded by brilliant people who enrich my life just by being in it. One good thing that grief did was clear out all the fakery! I have nil interest or time for those that exist in the bubble. Nothing is taken for granted. Sometimes I hold on to bonds a little too tightly. Desertion frightens me even though I believe in the ability to be a lone warrior. 

And here we are, August 3, 2013.
I am sitting at the table in the house where one violent act changed my world. 
I love you and I miss you. This song is for you. Xx


Bat for Lashes - Daniel